Born to Run by Christopher McDougall

Oh wow! Is all I can really say! Last winter I received my five finger toe shoes and now I'm a big advocate for barefoot running shoes.
A client referred "Born to Run" by Christopher McDougall and I'm even more obsessed with my shoes. This book is a non-fiction based on a man trying to find out why we have so many injuries running, but yet it's a natural thing to do. After hearing about the Tarahumara's, he seeks out how and why they can run for days on end and run for pure pleasure.
Even if you are not a runner, this book has a great storyline, easy read, and a wonderful hidden message to love what you do, do what you love, and you will start to run with joy!